First aid kit backpacking checklist skin#

Blister plasters: Blister plasters are an essential item for a hiking first aid kit.

It can also be used to stop blisters from forming.

First aid kit backpacking checklist skin#

Medical tape: This tape can be wrapped around the skin to secure plasters and bandages.Bandages: It’s advisable to also have a good range of shapes and sizes to cover multiple wounds.Make sure they are durable, and it’s a plus if they’re also waterproof. Plasters: Select a wide range of shapes and sizes.A good selection of plasters and bandages will help keep you covered. With that said, here’s our guide to building a first aid kit for hiking that will cover every eventuality.Ĭuts, burns, and splinters all require treatment to stop bleeding and prevent infection. It’s no good bringing a whole hospital’s worth of equipment on your hikes, but you don’t want to skimp on gear either. Blisters, cuts, headaches, and other small ailments are the most common outdoor issues you will face, and a strong first aid kit is a great way to handle these problems to stop them from snowballing into bigger issues.

Having a well-stocked outdoor medical kit is key to this process.Ī hiking first aid kit has many uses and it isn’t just for life-saving scenarios. In these cases, you need to be your own first responder to treat yourself or the people around you. This is particularly true if you get hurt or injured when out hiking – often you’ll be in the wilderness and unable to access immediate help. Thorough planning and careful preparation is the best way to make sure your adventures run smoothly. Good hikers have to be responsible – you need to be self-sufficient and capable of looking after yourself when out on the trail.